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PREP Class

Join us in PREP Class and embark on a culinary adventure that not only enriches your cooking skills but also connects you with a cross-neurotype community of like-minded individuals working towards a more just and sustainable food future. 

Fridays, October 6th - December 15th, 2023
excluding Nov 24th
9:00 - 11:00 at Global Breath Studio Kitchen
1809 Chapel Hill Rd. Durham, NC 27707


Develop Culinary Skills: Unlock your culinary potential and become a more confident and versatile cook. Our instructors will guide you through a range of fundamental culinary techniques, enabling you to prepare delicious dishes from scratch.

Build Community Around Food: Food has a remarkable ability to bring people together. You'll have the opportunity to forge meaningful connections with others in your community. Through collaborative cooking experiences, tastings, and open discussions, we aim to foster a sense of unity and understanding among participants.

Reduce Food Waste: Learn how to make the most of ingredients, reduce food waste, and adopt sustainable cooking practices. We'll explore creative ways to repurpose leftovers, use seasonal produce efficiently, and minimize the environmental impact of our meals. 

Contribute to Food Justice Work: We believe that food is a fundamental human right. We'll delve into the intersection of food, social justice, and equity, discussing issues like food access, food insecurity, and the impact of food systems on marginalized communities. While you will be able to take what you make home, the majority of what we prepare as a class will go into the Community Fridge as ready-to-eat meals. 

Engage with Guest Speakers: Participate in thought-provoking discussions and gain insights into how you can contribute to a more just and sustainable food system alongside experts and activists in the field of food justice and sustainability. 

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Sliding Scale Fee:
$50 - $125 for the full 10 week program

About Chef Mo: Chef Mo is owner and operator of Food Vibez Way, where she puts her passion for food and helping others into one place. Food Vibez was created to teach all individuals how to cook, learn the history of food, and much more. Chef Mo has been working with Neurotypical, Neurodivergent and Disabled clients for over 5 years. 

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